What is up Yoga Community!! It has been a while since Black Boni on Demand has been on YouTube with yoga flows. You'll notice some changes in the channel.... We started our own business! AIMwell Yoga -- insanely exciting stuff that I will get into at a later date. Since opening a studio, starting a non-profit and literally hitting the ground running, filming for YouTube, unfortunately has been on the back burner. BUT here we are, trying to be back as a one man show (for now)!!

Yogi's, today we have a 45 minute Power Flow that targets the core, glutes, and thighs. It is THE perfect flow for your legs. If you're doubtful, tune in. Let me, through the AIMwell Yoga page, show you how to do yoga. This yoga session is designed for intermediate yogis, but can be accessible for yoga beginners.

We are so jazzed to offer a practice that the world can access. If you enjoy this youtube power yoga flow, be sure to share, like, comment, and subscribe. We appreciate your support!

Amplify your day with this POWER VINYASA by AIMwell Yoga