The Wellness AdVantage—For Your People and Your Bottom Line

Corporate Wellness Isn’t Just a Perk—It’s a Smart Investment

Our Wellness classes provide tools to transform workplace well-being from the inside out.

Our program helps you build a healthier, more engaged, and high-performing team. Book your session now.

Aetna ‘s Wellness Results

• Employee stress levels decreased 28%

• Employees’ sleep quality improved by 20%

• Employee pain levels are reduced 19%

• Increases Work Productivity

Focused minds fuel better outcomes.
After just one session, employees report returning to their work with sharper focus, steadier energy, and clearer thinking. This leads to improved performance, better decision-making, and a more energized workflow—day after day.

• Reduces Stress & Absenteeism

Mindfulness that builds resilience.
Yoga and breathwork support nervous system regulation, better sleep, and a stronger immune response. That means fewer sick days, lower burnout, and employees who show up with clarity and calm.

Need more Convincing? We have the facts

• Lower Healthcare Costs

Wellness today, savings tomorrow.
Consistent yoga and breathwork can help prevent chronic issues like back pain, high blood pressure, and anxiety. The result? Fewer medical claims, reduced absenteeism, and lower long-term healthcare spending for your organization.

• Boosts Employee Morale

A healthier team is a happier team.
Our classes offer space for employees to recharge—physically and mentally. The impact goes beyond the mat: improved job satisfaction, a more positive workplace culture, and deeper employee engagement.