Sound Healing - The Benefits of Sound Baths

Have you ever been in one of those moods, where you are in a bout of sadness or the blues? Maybe you feel restless and can't seem to calm a busy mind.

In these moments, wouldn't it be nice to have a magic wand, maybe a mystical, radiant sound that cures it all?

Mediation or movement with sound can be a gateway to rewriting the emotional and mental state you might be in.